Effects of Foot Instability Variations on Muscle Activation during Front Plank Exercise
نویسندگان
چکیده
منابع مشابه
Comparing the Electromyography Activity of Core Muscles During Side Plank Exercise on Stable and Unstable Surfaces
Objective Numerous abdominal exercises with Swiss ball are used to improve core stability with strengthening and rehabilitation goals. It is claimed that the stability exercises have a greater impact on core muscle activation, but the validity of this claim is still in doubt. Moreover, there is no comprehensive study on the comparison of the core muscles activity in different core stability exe...
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ژورنال
عنوان ژورنال: Medicine & Science in Sports & Exercise
سال: 2019
ISSN: 1530-0315,0195-9131
DOI: 10.1249/01.mss.0000560931.41423.5d